Dr. Tessa West presents "Job Therapy," revealing five key sources of career dissatisfaction and practical advice for finding fulfillment at work.
Topic:
Job Therapy: Finding Work That Works For You (Portfolio, July 23, 2024)
Speaker:
Tessa West, Professor of Psychology, New York University
Book Synopsis:
A psychologist’s guide to finding your most fulfilling job yet
When we’re unhappy in our jobs, we often attribute our frustration to a bad manager, boring tasks, and stressful workloads. But our dissatisfaction at work usually stems from a deeper psychological need that’s not being met at work, like not getting the recognition you deserve.
In Job Therapy, Dr. Tessa West helps you figure out the real reason you’re unhappy and shows you how to find a new position in which you’ll thrive, whether in a different role, company, or new industry altogether. Through her research interviewing thousands of people who have recently switched jobs or undergone career changes, she found there are five common sources of career frustration:
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having an identity crisis – does your sense of self no longer match your job?
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you’ve drifted apart – do you no longer recognize the job you once loved?
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you’re torn between places – are you taking on too many roles at work, switching tasks too often, or stuck between two paths?
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you’re the runner-up – do you always feel like you keep coming in second?
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you’re the underappreciated star – are you crushing it at work, but the people around you aren’t recognizing your performance?
Dr. West will guide you through a working week audit to help identify your unique psychological stressors and use that knowledge to understand what you want your future career to look like. Presenting cutting-edge insights on networking and hiring, from Dr. West’s interviews with over 1,500 professional recruiters, Job Therapy will help you land your best role yet – one that guarantees happiness for years to come.
About our speaker:
Dr. Tessa West is Professor of Psychology at New York University, where she is a leading expert on the science of social relationships. Her academic research and writing for the media focuses on how to improve communication between employees, bosses, and hiring professionals across workplace settings. She has over 100 academic publications and is a regular contributor to the Wall Street Journal. Her work has been covered by Scientific American, the New York Times, Financial Times, The Guardian, CNN, CNBC, ABC World News, TIME, Bloomberg, HBR, Fast Company, and the US Supreme Court. Her first book Jerks at Work published to rave reviews.
Event Logistics:
This event is available to attend via livestream only.
Rotman Events is committed to accessibility for all people. If you have any access needs or if there are any ways we can support your full participation in this session, please email Mandi Gosling [events@rotman.utoronto.ca] no later than 2 weeks in advance of the event and we will be glad to work with you to make the appropriate arrangements.
General Admission: Livestream + Book Ticket Details
Rotman Events will email registrants a link to the livestream. Your registration fee includes access to the livestream, video replay for 30 days, a copy of the book and shipping fees. The book will be shipped to registrants after the event. Please allow 3 - 4 weeks for delivery.
30-day Catch-up Viewing
Unable to attend the event due to scheduling conflicts? Not to worry. All registrants can access the full recording on-demand for one month after the live event.
Cancellation & Refund Policy
Refunds will only be issued for cancellations received in writing NO LATER than 24 hours prior to the event. Please email events@rotman.utoronto.ca for processing.
Questions: events@rotman.utoronto.ca, Mandi Gosling
Have questions about this event?
Contact Rotman Events at events@rotman.utoronto.ca
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This event is part of
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Whether you’re a new grad seeking help landing a job or an established worker interested in keeping your skills fresh, U of T can be your lifelong resource for ideas, connections, credentials and support.