Sweat & Reset: Congrats Grad

Your favourite fitness team is back with another high-energy double sweat session, and this one is all about celebrating our soon-to-be graduates!

Presented by: Hart House
Young Alumni
New Grads
People working out in the Hart House Gymnasium

Get ready for an EPIC 30-minute HIIT session led by familiar Hart House faces, followed by 30 minutes of yoga and meditation—plus an immersive silent disco experience. And did we mention a live DJ?

After the workout, recharge with refreshments, enjoy a special graduation celebration with fun activities, a cake-cutting and a photo booth, and gear up for fitness challenges and exciting prize giveaways. Graduates will be recognized and celebrated throughout the night as they prepare for their big moment.

Spots fill up quickly. Register now to secure your mat and a chance to win exclusive prize packs.

Bring your friends, bring your energy and let’s celebrate Sweat & Reset in style!

6:00–6:30 pm - High-intensity interval (HIIT) session
Led by the Hart House Fitness team.

6:30–7:00 pm - Reflective Yoga + Silent Disco
Led by Bryan from @actifysocial.

7:00–8:00 pm - Mix & mingle, prize giveaways, cake cutting & photo booth


Have questions about this event?

Contact Advait Mandlik, Program and Communications Associate at advait.mandlik@utoronto.ca

Young alumni

This event is part of

Young Alumni 

U of T offers our newest grads an array of events and resources geared to your needs, from further study discounts to career assistance and fun social events.

Group of graduates posing together on convocation day.

This event is part of

New Grads 

You’re a U of T alum now and this is your community. Make the most of it!

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Special discounts

Did you know that U of T alumni get deep discounts on attractions, sporting events, car rentals and more? Check back often for new offers.  

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